Jeunesse Reserve

Exercise is no racket: Keep moving with Reserve

There’s nothing like seeing the sun skim off a freshly manicured golf green, the smell of freshly opened tennis balls or the coolness of the first dip into a swimming pool. Sports or any kind of kinetic activity – from golf to ballroom dance classes to swimming laps to a long walk after dinner – can offer contentedness, a general sense of well-being, just as easily as they offer invigoration. Continue reading “Exercise is no racket: Keep moving with Reserve”